Time for Change- An Oatmeal Sundae Change!
Oatmeal Sundaes Yummy!
Doesn't anything with the ending Sundae sound delicious. I think so, and so do my kiddos. Therefore, we are going to break out of our regular oatmeal with brown sugar, butter, and milk ...and... hit a healthier choice.
How to-
1- Overnight, soak Oats in a pot covered in water and a Tbs. Apple Cider Vinegar.
Why Soak Your Grains?
Culturing (soaking oats) helps to breakdown the antinutrients and hard-to-digest components of grain. It also helps release highly beneficial nutrients. The result, a highly nutritious and easy-to-digest food with an awesome robust flavor.
2- When morning comes drain the water, put in fresh water, and cook as usual.
3- Now put a scoop in your bowl and take it from there.
You can add raisins, almonds, walnuts, bananas, blueberries, strawberries, anything (Healthy) you can think of.
4- Enjoy!
Now how easy was that!! What are you waiting for?
Do you have a favorite Oatmeal meal?
How about Oatmeal add-ins?
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